Life changes all the time and so do you.
You Are TOTALLY Capable!
Every episode of Own It is filled with relatable stories, wins, inspiration and topics to help you create a more fulfilling life.
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Choose What You Want to Dive Into
Mindset, behavior, relationships, wellness and everything in between. Browse episodes by topic and go where the conversation takes you.
Mindset, Self-Awareness & Emotional Patterns
EPISODE 6
Why We Chase Happiness Instead of Being Happy
Listen & Read Transcript → EPISODE 7When Sadness Looks Like Anger
Listen & Read Transcript → EPISODE 9Let Go of Envy
Listen & Read Transcript → EPISODE 12Focus On What You Support
Listen & Read Transcript → EPISODE 16The “Card” You Hide Behind Is Holding You Back
Listen & Read Transcript → EPISODE 17The Scar Experiment — How Our Insecurities Shape Our World
Listen & Read Transcript → EPISODE 27The Science of Generational Trauma
Listen & Read Transcript →Personal Power, Growth & Intentional Living
EPISODE 1
When New is Scary
Listen & Read Transcript → EPISODE 4Get Clear About What You Want
Listen & Read Transcript → EPISODE 188 Principles of Success
Listen & Read Transcript → EPISODE 19The Good in the Shitty
Listen & Read Transcript → EPISODE 20Out of Control? Get Yourself Aligned
Listen & Read Transcript → EPISODE 21This Is What Confidence Looks Like
Listen & Read Transcript → EPISODE 24Find Your Purpose
Listen & Read Transcript → EPISODE 30You Are More Capable Than You Realize
Listen & Read Transcript → EPISODE 3230 Days to a Happier You!
Listen & Read Transcript →Communication, Boundaries & Relationships
EPISODE 8
Say What You Need
Listen & Read Transcript → EPISODE 10Stop Saying “I'm Sorry” So Much
Listen & Read Transcript → EPISODE 11It's Time to Stop People Pleasing
Listen & Read Transcript → EPISODE 14Effective Team Communication
Listen & Read Transcript → EPISODE 15You Need a Mentor or Mentee
Listen & Read Transcript → EPISODE 224 Steps of Boundary Setting
Listen & Read Transcript →Habits, Behavior Change & Performance
Whole-Person Health & Wellness
Fitness, Movement & Recovery
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4-STEPS TO MORE JOY
NICOLE HOLLAR
Transforming lives through strategic coaching and mindset mastery.
Not medical advice.
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