Ready to start living your best life? Then you're in the right place.


You are ready to live a more fulfilling, joyous, purposeful and healthier life, aren't you? And that means you know it's time to let go of what is holding you back.

Whether that means achieving success in business, health & wellness, discovering your personal potential or being a better partner – Nicole's live events, one-to-one coaching programs, self-guided coaching, and online courses and webinars will help reach your desired outcome.

Change your mindset. Change your life.®

Thanks for being here! I'm Nicole Hollar and since I was a kid I wanted to make a positive impact on people's lives. Though I didn't know what that would look like back then, my mission evolved into helping people realize that they can live fully-empowered lives and know that they truly are the master of their body and mind. I believe we have all of the tools we need inside, which includes the ability and resourcefulness to find what we need. After all, you are here, right?

For more than 20 years I have coached people in fitness and mindset transformation. I host seminars both live and online, offer courses, am a speaker, and am passionate about community activism as well.

Whether we are in the studio working on fitness-specific goals or involved in a whole body coaching program I encourage people to take control of their own lives, work through unconscious blocks and triggers from the past that we've identified, and to understand and let go of the "identity" that may no longer serve them.

My speaking topics include: life fulfillment, boundary setting, taking charge and breaking through barriers.

I am Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming (NLP), Mental and Emotional Release® (MER) and Hypnotherapy, am a Reiki Master, and hold various certifications in fitness, wellness, and martial arts.

Ready to take action?


Looking for more information about hiring Nicole for workshops or speaking events?
Learn More
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Mindset Transformation Breakthrough System

Private coaching to help you discover the incredible positive changes you can make by directly communicating with your unconscious mind.

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(September 2023)

"FEELING STUCK? Empower Yourself to Live a Happier, More Fulfilling Life"

Self-guided coaching to master the 10 Tenets of Mindset Transformation.

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Focus Studio Fitness

Private fitness training in Fort Lauderdale.

Click for the studio page.

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Online courses, webinars, and the exclusive Personal Trainer ToolKit® designed for fitness trainers.



Success Stories


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Rachel R.

"Mindset Transformation Coaching® has transformed my life in so many ways. I am not just surviving now. I have a purpose and goals, and no longer feel like my life is just about waking up and doing what needs to be done. I have been able to live a more joyful and free life, and it has been so amazing to be able to have more empathy, patience, and understanding in just about every situation I have come across."

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Jodi N.

"Your ability to assess and conclude is remarkable. I felt comfortable talking to you which isn't easy. You made me think without being defensive - that, too, is remarkable."

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Marilyn L.

"You are an amazing trainer who is always encouraging and motivating each of us to overcome our obstacles, and move forward to achieve things we never imagined we could attempt."