PERSONAL TRAINER TOOLKIT - FREE Downloads Available Now!
Store About Blog Subscribe Login

Change your mindset. Change your life. ®

When is the last time you did something just for you? Stepped out of your comfort zone and had a life changing breakthrough?
Everything we do yields a result. Do what drives you, excites you, betters you and those around you! Your time is now!

Private Personal Training

Customized training to suit your goals and your specific body needs. We go beyond the studio and help integrate fitness into your healthy mindset & lifestyle. You are never too young or old to start living a better life!

 •  Combat stress & fatigue • Boost your immune system • Improve energy, focus & body awareness • Lose weight, tone, firm, increase lean mass & reduce body fat • Feel confident and in control • Postural Improvements • Overcome personal obstacles • Improve overall health & fitness levels

Contact Me

It's More Than Training

Essential, ultimate training business document kit in self-calculating Excel®, Word® and/or PDF format. Not a generic download. These documents have been used for more than 16 years in the personal training industry and refined over time. Whether you are too busy to accept more clients or on your way, this series will take your business' organization to a higher level.

FREE Client Info Packet

Schedule a Speaking Event

As speaker, author, fitness coach and self-development leader, Nicole has a wealth of information that can be tailored to any event type. She is engaging, witty and draws on her real-life experiences of working with clients of all ages and backgrounds for nearly 20 years.

Her keen understanding of human nature, behaviors and psychological drivers enables her to coach clients to take control of their lives, work through blocks and triggers and ultimately step into their own power.

Treat your attendees to a unique, motivational and educational event. Contact Nicole today!

Book Me

Looking for weekly motivation and a nudge?

Subscribe to my weekly blog delivered to your inbox.

Blog Posts

From wellness to personal development there is something to inspire everyone.

Free Client Contact, Health History and Fitness Goals Forms.

Be part of the professional personal training industry. It's easier to change lives when you are organized doing it!

Close

Subscribe now to receive weekly inspiration, knowledge and a little nudge right to your inbox.

Just so you know, your information is never shared.