Different Solutions.

Same Problems.

 

Sound Familiar?
You can change your habits, your approach, even your entire strategy—and still end up dealing with the same frustrations. What if the problem isn't what you think it is?

Before we solve the problem, let's make sure we're solving the right one.

Individuals →
Organizations →

Real Change Requires

More Than Just Willpower

I work with high-functioning people who look successful on paper but feel stuck, disconnected, or exhausted.

Here's how we shift that.

Explore Integrative Coaching →
Schedule a Quick Consult →

Stop Treating Symptoms

Start Solving Problems

The Presenting Problem is what you see. But fixing what's visible may not stop it from coming back.

Let's get to the source.

My Signature Coaching Experience

 

Where mind, body, and behavior work together for lasting change.

A Coaching Experience That Finally Treats the Whole You

Integrated

Transformation

4-Months

 

Together, we uncover the patterns, habits, lifestyle, and body physiology keeping you stuck, then rebuild from a place of alignment and intention during this personalized program. This is integrated work that aligns how you think, feel, and function for lasting change.

Start Your Transformation →

 

1. Uncover Blind Spots

Identify and change the hidden patterns driving your current reality

2. Reconnect to Self

Address the mental and emotional barriers to support real change

3. Step Into Physical Alignment

Improve sleep, stress, energy and digestive function

4. Discover Lasting Change

Build a life that reflects who you actually are, not who you think you should be

“I feel more focused, energized, and back in my body again.”

— Bernadette

“My anxiety triggers dwindled and I finally feel in control again.”

— Tanya

“I feel calmer, clearer, and actually able to move forward.”

— Michelle

Not ready for the full integrated experience?


Start with the area that needs attention most. 
Mind-Focused Program to Clear the Patterns & Emotional Baggage Driving How You Think and React

 

 

Mind Reset

12-Weeks

 

We work with the beliefs, stories, and blind spots that shape how you see yourself and the world. This is where real shifts in perspective happen.

  •  Uncover hidden beliefs
  •  Reframe limiting narratives
  •  Build awareness of patterns

 

Learn More →

Body-Focused Program to Identify What's Off, and Rebuild How Your Body Functions From Its Foundation

 

 

Body Restore

14-Weeks

 

If your body is dysregulated, exhausted, or running on stress, we'll look to the foundation: sleep, inflammation, energy, and nervous system health.

  • Restore foundational health
  • Regulate your nervous system
  • Build sustainable energy

 

Learn More →

Single-Session Strategy That Cuts Through the Noise So You See What's Really Going On...And What to Do Next.

 

 

Clarity Call Intensive

90-Minute Strategic Session

 

  • Get direct, honest perspective
  • See what you've been missing
  • Walk away with clarity and the appropriate next step

Not sure where to start?

Let's discuss which path is right for you.

Book a Consultation →
I Help People Get Out of Their Way and Step Into Who They Are Meant to Be.
Nicole Hollar headshot

Meet Nicole Hollar

 

People change their habits. Leaders change their approach. Organizations change their processes. Yet somehow, the same frustrations keep coming back, wasting time, money, and energy without producing lasting results. What if the problem isn't what everyone thinks it is?

Nicole Hollar is a pattern analyst, behavior-change expert, and 2x bestselling author who has spent more than 25 years challenging the accuracy of the problems people and organizations are trying to solve. What she calls the Presenting Problem is often just what's visible on the surface. She looks beyond it to uncover the blind spots, hidden patterns, and behaviors that may be driving the issue, examining the whole picture—mindset, physiology, habits, relationships, and environment.

Using her 6-5-10 Model™ and a direct, no-nonsense approach, Nicole helps high-functioning individuals, leaders, and organizations see what they've been missing, question their assumptions, and recognize where they have the power to make changes. The result is better communication, stronger relationships, smarter decisions, and less time, money, and energy wasted solving the wrong problems. Her philosophy is simple: Power isn't taken; it's given away. Recognizing where that happens is how people begin taking it back.

“Before we solve the problem, let's make sure we're solving the right one.”

— Nicole 

My Story

  

Published Books

 

Transform your life with the 10 Tenets of Mindset Transformation with this self-guided program.

Buy Now

 

A relatable collection of short stories about life's detours, choices, and unexpected lessons.

Buy Now

Bring this work to your team →

For leaders who are done with performative workplace culture and ready to build something real.

 

Buy Now

PODCAST

The OWN IT Podcast

BLOG

Insights, tools, and things worth thinking about.

NICOLE HOLLAR

Transforming lives through strategic coaching and mindset mastery.

Not medical advice.

Programs

Integrated Transformation

Mind Reset

Body Restore

Clarity Call Intensive

In-Person Fitness Training

Focus Studio (South Florida)

Private one-to-one training

Subscribe to Notes from Nicole