Thanks for being here! I'm Nicole Hollar and since I was a kid I wanted to make a positive impact on people's lives. Though I didn't know what that would look like back then, my mission evolved into helping people realize that they can live fully-empowered lives and know that they truly are the master of their body and mind. I believe we have all of the tools we need inside, which includes the ability and resourcefulness to find what we need. After all, you are here, right?

For nearly 20 years I have coached people in fitness and mindset transformation. I host seminars both live and online, offer courses, am a speaker, and am passionate about community activism as well.

Whether we are in the studio working on fitness-specific goals or involved in a whole body coaching program I encourage people to take control of their own lives, work through unconscious blocks and triggers from the past that we've identified, and to understand and let go of the "identity" that may no longer serve them.

My speaking topics include: life fulfillment, boundary setting, taking charge and breaking through barriers.

I am Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming (NLP), Mental and Emotional Release® (MER) and Hypnotherapy, am a Reiki Master, and hold various certifications in wellness and martial arts.