Body Restore
Rebuild Your Foundation
You've tried the diets, the workouts, the fad supplements. You've pushed through exhaustion and ignored your body's signals because that's what you were told to do. Body Restore is different. This program meets your body where it is and rebuilds your foundation from the inside out.
What If...
1. The brain fog that clouds your mornings finally lifted and you moved through your days with a clarity and sharpness you haven't felt in years?
2. The weight your body has been holding onto wasn't a willpower problem — and with the right protocol, it simply began to release?
3. Sleep stopped being something you dreaded and you woke up each morning genuinely rested, restored, and ready?
4. The chronic stress and tension you carry in your body became manageable, and you felt a calm, steady energy running beneath everything you do?
5. Instead of watching life from the sidelines, you had the energy, the drive, and the vitality to show up fully for yourself and everyone you love?
If This Sounds Familiar...
Your body has been sending you signals. It's time to listen.
Chronic stress
Gut issues & bloating
Brain fog & lack of focus
Immunity struggles
Pain & inflammation
Weight challenges
We Start with a 7-Day Functional Medicine Detoxification System
This guided reset is designed to reduce some of the stress and overload your body has been carrying.
Many people notice improvements in digestion, energy, bloating, sleep, or mental clarity within the first week.
Then we build from there.
If Not Now, When?
These symptoms aren't bad luck. They aren't just "getting older." And they definitely aren't something to push through indefinitely. They are your body's intelligent signals telling you that something deeper needs to be addressed.
- ✓ Your body is not broken, it's been overburdened
- ✓ Symptoms are signals, not life sentences
- ✓ Lasting change starts with understanding root causes
- ✓ You deserve a plan built specifically for you
What's Included in Body Restore
A Personalized Functional Wellness Coaching Experience
1:1 Private Coaching Calls
Weekly calls tailored to your body and goals.
8-Point Detailed Lifestyle Assessment
An in-depth review of your habits and patterns to help unravel underlying deficiencies.
Nutrition, Supplement & Lifestyle Protocols
A custom nutrition protocol designed specifically for your bio-individual needs, preferences, and lifestyle.
Digital Resource Library
Tailored educational content available on-demand for life.
Meet Nicole
Nicole Hollar is a board certified integrative health coach, bestselling author, and host the Own It wellness podcast. For more than two decades, she has helped hundreds of people reclaim their energy, restore their bodies, and step into a life of vibrant health.
Her approach to Body Restore combines functional nutrition and lifestyle management to create foundational wellbeing.
What Clients Are Saying
“I didn’t realize how much my stress and emotional patterns were impacting my physical health.”
“Nicole has a way of connecting dots that other people completely missed.”
“I stopped approaching my body like it was the enemy.”
How Body Restore Works
A clear, guided path from where you are to where you want to be.
1. Deep Dive Assessment →
We begin with a comprehensive intake and a 60-minute discovery call to map the full picture of your health.
2. Your Personalized Protocol →
Nicole reviews all findings and builds your custom nutrition, lifestyle, and supplement protocol.
3. Guided Implementation →
Weekly coaching calls and on-demand resources keep you supported as you implement your protocol week by week.
4. Sustain & Thrive
We build your long-term maintenance plan so results aren't just temporary; they become your new normal.
Program Investment
12-Week Functional Wellness Program
* 7-Day Functional Medicine Detoxification System included. Additional supplements and labs may be recommended at additional cost.
FAQs
I’ve already tried everything. What makes this different?
I don’t know if I have time for this right now.
What if I spend the money and it doesn’t work for me?
Do I need to be in shape or have my life together before starting?
Still don't have the answers you were looking for? Feel free to schedule a consultation.
NICOLE HOLLAR
Transforming lives through strategic coaching and mindset mastery.
Not medical advice.
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