Mind Reset
A 5-Step Transformation Process
Stop managing the symptoms of a life that feels off.
Start clearing what's actually driving it.
Most people aren't stuck because they lack information. They're stuck because the same unconscious patterns keep recreating the same outcomes — in relationships, confidence, boundaries, stress, work, health, and self-worth.
Mind Reset is a structured, unconscious-mind-first process for intelligent, capable people who keep recreating the same outcomes and ready for change.
Tired of talking in circles?
Mind Reset is a 5-step transformation process that works directly with the unconscious mind — where your patterns, emotional conditioning, identity attachments, and behavioral loops actually live.
Think of the unconscious mind as a junk drawer full of old programs, emotional charges, and outdated beliefs. Most approaches try to organize the junk. Mind Reset clears it, then intentionally installs something better.
The result: alignment between who you are, what you do, and what you have.
You're in the right place.
You feel stuck despite all the work you've done on yourself
You struggle to set boundaries without guilt
You keep ending up in the same patterns — different situations, same story
You people-please, avoid conflict, or shrink yourself — and you hate that you do
You look like you're thriving, but inside you're surviving
Stress, anxiety, procrastination, or overwhelm keep showing up
You're intelligent and self-aware, yet struggle with confidence or self-trust
You've lost touch with who you really are
"Why do intelligent, capable people keep recreating experiences they consciously say they don't want?"
Mind Reset was built to answer that question and interrupt the cycle by releasing anger, sadness, fear, hurt, guilt, trauma, and limiting beliefs.
The best part: we go straight to the unconscious source so you don't have to relive every detail.
What clients are saying
“I felt more change after the breakthrough session than I did with years of therapy.”
- Amanda
“I recovered a sense of fearlessness that I hadn’t felt in a long time. I’m not second-guessing myself the same way anymore.”
- Ali
“I came in feeling lost. Now I have direction and feel like I can actually move forward instead of spinning.”
- Michelle
“My anxiety triggers dwindled and I finally feel in control again.”
- Tanya
Most approaches start in the wrong place.
Traditional coaching works at the conscious level to give you better strategies, clearer goals, stronger habits. And for some things, that's enough.
But if you've done the work and still find yourself stuck in the same loops:
- procrastination
- self-sabotage
- emotional reactivity
- unhealthy relationships
- burnout
- unexplained anxiety
. . .no amount of strategy will fix it.
Because the issue isn't your plan. It's the unconscious programming running underneath it.
And since the unconscious runs 95% of your life, Mind Reset starts where the problem actually lives: in the patterns, beliefs, emotional charges, and identity attachments stored beneath conscious awareness. We clear those first. Then we build.
Instead of this → We do this
Surface-level strategies → Unconscious pattern clearing
Talk therapy loops → Direct NLP / MER breakthrough work
"High from the session, then crash" → Real-life behavioral integration
Affirmations and motivation → Identity and belief reframing
Managing symptoms → Removing the root cause
Many people spend years waiting for the perfect time.
- After the promotion.
- When the kids are older.
- When life settles down.
But patterns rarely change because time passes. They change when we decide to examine them honestly, go inward, and do something different.
- ✓ Greater self-awareness
- ✓ Improved confidence
- ✓ Healthier boundaries
- ✓ Better relationships
- ✓ Reduced anxiety
- ✓ More intentional choices
- ✓ Less emotional reactivity
- ✓ Better relationships
Meet Nicole
With more than 25 years of experience, Nicole helps people connect the dots between the patterns that seem unrelated on the surface but are deeply connected underneath. Her ability to laser in on the root cause gives clients the ability to make quick and effective long-term change from the source.
How Mind Reset Works
Many people report feeling like they never had a problem after the Breakthrough Session.
1. Assessment & Assignments →
We begin with a comprehensive intake and a series of assignments to create momentum as we move into the detailed personal history.
2. Deep Dive →
A 3 to 4-hour 26-point detailed personal history to identify strategies, patterns, influences and beliefs provides the baseline for release work.
3. Breakthrough Session →
During this 3 to 4-hour session, Nicole will guide you through releasing major negative emotions and limiting beliefs from your timeline at an unconscious level.
4. Creating Your Avatar and Setting Goals →
The first step to goal setting is becoming aligned with who you are and how you show up. From there we establish goals in alignment with the authentic you.
5. 6 Coaching Sessions
During coaching sessions we continue to clean up any remaining "junk" and integrate new tools and strategies to keep you focused, on your path, and towards your goals.
FAQs
How is this different from therapy?
What does the process actually look like?
How do I know it will work for me?
What if I've done therapy for years and I'm tired of talking about it?
Still don't have the answers you were looking for?
Feel free to schedule a consultation →
NICOLE HOLLAR
Transforming lives through strategic coaching and mindset mastery.
Not medical advice.
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