In a world that seems to be constantly in motion, where every moment is a race against time, the art of being present often takes a back seat. But you can choose to learn the significance of embracing...
Forgiving and forgetting are two different things.Â
Whether you did something or something happened to you, we can’t forget the experience because it is where the lesson lies. As you look back it sho...
Let me start with little something written in the early 1900’s by American theologian Reinhold Niebuhr. You may know it:
God, grant me the serenity to accept the things I cannot change,
...
Courage to
Motivation is the driving force behind our actions and decisions. But have you ever stopped to consider the direction your motivation is taking you?
Â
Motivation strategies can be divided into two c...
When I talk about reclaiming your power, I don't mean becoming louder or more confident. I mean realizing you still have a choice. Looking up. Reaching for the hand that's already there. Believing one...
Seventeen years ago this month, I was in cycle for my first-degree black belt.
It was the golden age of our martial arts school. We worked our asses off for those belts, and I'm grateful for every mi...
Changing our lifestyle really does follow a process of change. Don’t let yourself get trapped in the preparation stage of change. I remind people that at this point we do a lot of talking with occasio...
Have you ever felt like life is passing you by in a blur of endless tasks and distractions? Do you find yourself constantly thinking about the past or worrying about the future? It's time to hit the p...
I've been sitting here collecting my thoughts on what I need to move forward to promote my recent book "FEELING STUCK?" while looking at upcoming speaking events and workshop opportunities. It feels l...
NICOLE HOLLAR
Transforming lives through strategic coaching and mindset mastery.
Not medical advice.
Subscribe to Notes from Nicole