Would you rely on a wake-up call and not set your own alarm if you had an important meeting or interview? The answer is likely “no.” Take personal responsibility for you.
Workout buddies are great for example, but they should not dictate whether or not you go to the gym on a day they decide they don’t want to. Likewise, you get to decide what food you want, how much alcohol you will consume, etc.
Where else in your life can you apply this principle? Don't give other people the power to dictate when you get to receive the things that bring you joy.
Are you waiting for someone to invite you somewhere? Invite them. Are you moving? Waiting for others to offer help? Maybe they think you have it taken care of. If you need it, ask. Want to see a movie this weekend but no one can or wants to see that film? Go yourself. It's pretty rewarding and freeing to know you can and do it. I assure you, no one is staring at you. Even if...
