Nicole Hollar's Blog - Mindset, Motivation & Wellness

People Standing on Ledges don't Usually Look Up

When we encounter frightening circumstances or experiences, or think there is nowhere to go the average person looks down off the ledge. They see all of the...

21 Habits of Happy People

Mostly I post my own words, but I couldn't have made this list better. Thanks Mindopenerz.com

Happiness is one aspiration all people share. No...

Don't Want To vs. Don't Know How To

Whatever the topic "Don't want to" and "Don't know how to" yield the same result. So if you "Want To" you need to learn "How To."

The Spoon

Let's say you were trapped in a small room and wanted out. And I told you that if you took a spoon and started scraping at the wall, in five years you'd be...

Train to Be Healthy

I'm reminded of the many people who have asked me to help them become a bodybuilder or be skinny...and the many times I've said that I could but won't do...

Mindset and Insanity

If Insanity is doing the same thing over and over and expecting a different result.

Mindset is thinking and behaving different to get different results...

Lessons From Yoda

Beliefs And Actions. Do Yours Match?

Much internal conflict arises when we feel we are or should be a certain way but don't practice it in our everyday life. Our beliefs and actions are out of...

Societal Derailment

When Darwin wrote "The Ascent of Man..." he mentioned survival of the fittest twice, love 95 times, moral sensitivity 92 times and the mind and brain 200...

'Tis The Season

If everyone gave more time, love, patience etc we'd be more inspired as a collective for ourselves and mankind.

Holiday Survival Guide

Wow...the holidays! While intended to be a time of joy and delight, it is often a time of stress and self-sacrifice for many.

1. Be sure to...

A Diary Moment

Here I am, Wednesday night, up in five hours for a client. Another day has passed filled with lessons, messengers, and the reminders of why I chose this...

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