The Own It Blog

YOUR POWER. YOUR CHOICE.

with Nicole Hollar

The Own It Blog

YOUR POWER. YOUR CHOICE.

with Nicole Hollar

Be Responsible for Things Important to You personal development wellness May 27, 2018

Would you rely on a wake-up call and not set your own alarm if you had an important meeting or interview? The answer is likely “no.” Take personal responsibility for you.

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Your Time is Now! personal development May 20, 2018

When is the last time you did something just for you? Stepped out of your comfort zone and had a life changing breakthrough? Everything we do yields a result.

Do what drives you, excite...

Action. The difference Between Wishful Thinking and Projection. personal development May 13, 2018

Vision without Action is wishful thinking.

Believing you are a certain way without Action is projection.

What Action will you take today?

Have a great week!

Intentional Living: Living with Purpose and Fulfillment personal development wellness May 06, 2018

Do you ever wonder where the day, week or month went? It’s not uncommon and we’ve all literally asked that question at some point. As society has evolved with it the daily tasks of life have taken o...

Suffering in Silence: Undiagnosed ADHD in Women wellness Apr 29, 2018

Misunderstandings about the differences in ADHD symptoms in males and females have gone on since the initial clinical studies of the 1970s. Really hyperactive young boys were taken to clinics and th...

You Can Have a New Ending personal development Apr 22, 2018

Do you find yourself comparing your life, success, health, relationships, etc to those of others? Don’t compare your beginning to someone else’s middle or different skill set. You can’t have a new b...

Do No Harm But Take No Shit. personal development Apr 15, 2018

Taken out of context the title may sound aggressive. However, if you really look at what it means it is saying that it’s okay to set boundaries while also being aware that is not OK to intentionally...

Did You Know the Gut Controls the Brain? wellness Apr 08, 2018

We all know that the brain is our command center. It uses the vagus nerve to communicate with most of the body including the majority of the digestive tract. It also communicates fight or flight whi...

Is Meditation for Me? personal development wellness Apr 01, 2018

The idea of meditation for many people often involves imagery of chanting, humming, smoke and a religious experience. Though meditation may involve sound and be practiced to have a greater connectio...