Say "Yes" and Try Something New. A Lesson from My Clients.
Mar 04, 2018
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How many times has a friend asked you to do something “out of the box” for you and you declined because it’s just not your thing? Maybe inside you think it could be your thing but you feel uncomfortab...
Are Ankle and Knee Support Braces Helping or Hurting Me?
Feb 26, 2018
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If you are considering using a support brace ask yourself why you need the brace – is it for warmth, stability, injury recovery? Are you just scared of rolling your ankle again? When it comes to ...
They Don't Care How Much You Know Until They Know How Much You Care
Feb 18, 2018
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You’ve probably heard this before, and if not, it’s so true, right? Everyone from Theodore Roosevelt to modern leadership trainers have been credited with the phrase. It is the basis of quality coac...
People Standing on Ledges don't Usually Look Up
Feb 07, 2018
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When we encounter frightening circumstances or experiences, or think there is nowhere to go the average person looks down off the ledge. They see all of the ways that they could fail, not accomplish...
21 Habits of Happy People
Feb 05, 2018
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Mostly I post my own words, but I couldn't have made this list better. Thanks Mindopenerz.com
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Happiness is one aspiration all people share. No one wants to be sad and depressed.
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Don't Want To vs. Don't Know How To
Feb 01, 2018
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Whatever the topic "Don't want to" and "Don't know how to" yield the same result. So if you "Want To" you need to learn "How To."
The Spoon
Jan 29, 2018
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Let's say you were trapped in a small room and wanted out. And I told you that if you took a spoon and started scraping at the wall, in five years you'd be free.
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Would you do it?
Would...
NICOLE HOLLAR
Transforming lives through strategic coaching and mindset mastery.
Not medical advice.
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