Nicole's Tools, Tips & Meanderings

Nicole's Tools, Tips & Meanderings

Mindset and Insanity personal development
If Insanity is doing the same thing over and over and expecting a different result.
Mindset is thinking and behaving different to get different...
Continue Reading...
Beliefs And Actions. Do Yours Match? personal development

Much internal conflict arises when we feel we are or should be a certain way but don't practice it in our everyday life. Our beliefs and actions a

...
Continue Reading...
Societal Derailment personal development
When Darwin wrote "The Ascent of Man..." he mentioned survival of the fittest twice, love 95 times, moral sensitivity 92 times and the mind and brai...
Continue Reading...
'Tis The Season personal development

If everyone gave more time, love, patience etc we'd be more inspired as a collective for ourselves and mankind.

Continue Reading...
Holiday Survival Guide wellness
Wow...the holidays! While intended to be a time of joy and delight, it is often a time of stress and self-sacrifice for many.
 
1. Be sure...
Continue Reading...
A Diary Moment personal development
Here I am, Wednesday night, up in five hours for a client. Another day has passed filled with lessons, messengers, and the reminders of why I chose ...
Continue Reading...
Grateful in Costa Rica personal development
Not everyone has the same opportunities at the same time, just as in life we all pedal the bike just at different speeds. However, each opportunity ...
Continue Reading...
1 2 3 4 5 6 7 8 9 10

NICOLE HOLLAR

Transforming lives through strategic coaching and mindset mastery.

Not medical advice.

Programs

Integrated Transformation

Mind Reset

Body Restore

Clarity Call Intensive

In-Person Fitness Training

Focus Studio (South Florida)

Private one-to-one training

Subscribe to Notes from Nicole